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Wii Fitness Community
Get fit using the Wii!
rookie131
wii_fitness
rookie131
How do you keep yourself above the bottom of the box when you do the plank (and getting a score of 0)?  Is there somehow that you need to shift your weight?  Am I missing something?  
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rookie131
wii_fitness
rookie131
 Have any of you done the Lotus game yet?  My husband got it today and I guess we don't understand what you are trying to do.  He gets that white symbol that flashes on the screen at around 25 seconds then after about a second his flame goes out and it tells him he is done.  It doesn't seem like he is moving around at all.  Are we missing something?  Was there an intro screen that he just flipped through that would have told us what the deal was?

Otherwise, I gotta say I love this game.  I like the advanced step and the advanced table tilt games best so far.  I'm terrible at snowboarding.  Really bad.  I still kind of like it though.

I'm looking forward to hearing how other people are doing with the game.
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geg_thomas
wii_fitness
geg_thomas
I'll be away for a week, doing a job trial...with no Wii!

Hopefully if I get the job and get settle,d I'll get back into full swing. :)

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Current Location: Wagga Wagga, NSW, Australia
Current Music: http://www.last.fm/user/geg

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geg_thomas
wii_fitness
geg_thomas
A funny thing happened to me on the weigh over here.
Ooh, beginning with a terrible pun. Not entirely good. When I went for my week away to the state of Victoria recently I weighed myself on my girlfriends electronic scales (where I last weighed myself before starting my Wii Fitness kick) and was an astonishing 84 kilo's. I weighed myself the day I left and was 89, as you can see in my log. Extremely strange. But with a simple explaination.
Her scales are actually good. It's electronic, was fairly expensive (as far as I know) and seems to give a pretty accurate reading (for instance, I weighed a food item that said "2kg" to be sure and hey, it was 2kg).
My scales I bought for $5 and are the "old style" and seem to be very...touchy.
Since I have access to my scales everyday I'll be using it as a control, bearing in mind I actually weight 4kg's lighter. Hmm.
Though I do feel happy that since January the 8th I've lost 7 kilo's.

Tuesday:
Wii Sports log for the day: 1 hour of Wii Bowling
Wii Fitness result: 20
Weigh in (on my poor scales): 88

Wednsday:
Wii Sports log for the day: 1 hour of Wii Bowling
Wii Fitness result: 27

Thursday:
Wii Sports log for the day: 1 hour of Wii Bowling
Wii Fitness result: 25

Friday:
Wii Sports log for the day: 1 1/4 hours of Wii Bowling
Wii Fitness result: 26

Saturday:
Wii Sports log for the day: None today, feeling a bit sick from last nights food. not in the mood for anything.

Sunday:
Wii Sports log for the day:
Wii Fitness result:

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Current Location: Wagga Wagga, NSW, Australia
Current Music: http://www.last.fm/user/geg

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geg_thomas
wii_fitness
geg_thomas
Back after a week in the beautiful state of Victoria. Will get back into my Wii Fitness tomorrow as travelling and late nights have left me tired!

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Current Location: Wagga Wagga, NSW, Australia
Current Music: http://www.last.fm/user/geg

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geg_thomas
wii_fitness
geg_thomas
Week 4 Feb 12th to Feb 18th.

Monday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of Wii Tennis, 30 minutes of Wii Bowling
Wii Fitness result: 26
Current weight (last weigh in): 89kg

Tuesday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of Wii Tennis, 30 minutes of Wii Bowling
Wii Fitness result: 25

Wednsday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of Wii Tennis, 30 minutes of Wii Bowling
Wii Fitness result: 27

Thursday:
Wii Sports log for the day: 1 hour of Wii Sports; 60 minutes of Wii Bowling
Wii Fitness result: 22

Friday:
Wii Sports log for the day: 1 hour of Wii Sports; 60 minutes of Wii Bowling
Wii Fitness result: 24

Saturday & Sunday: have a fairly sore thigh and lower back. Went for a long walk today to make up for no Wii Sports and will do tomorrow.

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Current Location: Wagga Wagga, NSW, Australia
Current Mood: chipper chipper
Current Music: http://www.last.fm/user/geg

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thatartychick
wii_fitness
thatartychick
I'm so excited I found this community! I'm Jenn, 22, and my boyfriend and I just got a Wii last month. We mostly got it because he's in love with everything wireless and we love the entire concept, but we're excited about the incentive to exercise, too.

I don't have a specific exercise regimen, but I've been trying to do something on Wii Sports every day. Usually I'll play a couple games of bowling, one or two of baseball, a couple random training activities and then take my fitness test. I try to play for at least a half hour, although I'm not terribly strict with myself in that respect. I play more on the weekends, as well. My Wii Fitness Age lately has been ranging from mid-twenties to early thirties... when I first took it, I was 69! Eek!

Our Wiisercise (lame? yeah probably) is being coupled with what we're calling F*** Fast Food February, in which we're boycotting fast food, since we tend to eat it far too regularly. We're not necessarily eating super healthy, although we're trying to be healthier, but we're trying to be less reliant on swinging through a drive-thru on the way home.

My boyfriend recently found out he has high blood pressure, so that's a big motivator in everything.

I weighed 134lbs at the beginning of February, and now I weigh 131lbs... not a huge feat, I know, but considering I've been on a gradual climb the last year and a half, I'm excited to be more or less balancing out.

Current Mood: chipper chipper

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geg_thomas
wii_fitness
geg_thomas
Week 3 Feb 5th to Feb 11th.

Monday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of punching bag, 30 minutes of tennis practice
Wii Fitness result: 23
Current weight (last weigh in): 90kg

Tuesday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of punching bag, 10 minutes of tennis practice, 10 minutes of batting practice, 10 minutes of ten-pin bowling practice
Wii Fitness result: 33

Wednsday:
Woke up today at an odd angle and my neck was killing me. It's been hurting most of the day so I skipped my Sports for the day. Extremely annoying and I may see a doctor about it tomorrow.

Thursday:
Neck is still hurting from yesterday. Have had to skip it again. It hurts when I turn my head, or move it up and down or side to side. I basically have to keep it still.

Friday:
Deadset, this is just plain annoying now. Pain has gotten worst today, and I haven't bothered seeing a doctor. We'll see how the weekend goes.

Saturday:
Neck still hurting. Made up for no Wii Sports by going for a decent walk.

Sunday:
Yup, again. But the pain has subsided slightly.

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Current Location: Wagga Wagga, NSW, Australia
Current Music: http://www.last.fm/user/geg

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rookie131
wii_fitness
rookie131
Hello.

I just got a Wii on Friday and am definitely interested in using it to get fit. Tennis is probably my favorite, so that will be good for staying motivated. I really like the boxing, but I get frustrated at how hard it is to be precise. The training where you have to hit the mitts is nearly impossible for me. I guess I'll stick with the bag and the actual game.

I'm probably not going to change much about my diet, though I do find that the more active that I am, the less I want the food that is bad for me. I'm also probably going to be cutting back on the eating out, so I'm sure that will help.

I hope more people find this community. I'm looking forward to hearing how other people are doing. Hopefully WiiPlay will have more active games to add to the routine.
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geg_thomas
wii_fitness
geg_thomas
Week 2 Jan 29nd to Feb 4th.

Monday:
Wii Sports log for the day: 1 hour of Wii Sports; 15 minutes of batting practice, 15 minutes of tennis practice, 15 minutes of Wii Tennis, 15 minutes of Wii Bowling
Wii Sports log for the night: 1 hour of Wii Sports; 15 minutes of tennis practice, 30 minutes of Wii Tennis, 15 minutes of punching bag
Wii Fitness result: 26
Current weight (last weigh in): 90kg

Tuesday:
Wii Sports log for the day:  1 hour of Wii Sports; 15 minutes of batting practice, 15 minutes of punching bag, 15 minutes of Wii Tennis, 15 minutes of Wii Bowling
Wii Sports log for the night:  1 hour of Wii Sports; 15 minutes of batting practice, 15 minutes of punching bag, 15 minutes of Wii Tennis, 15 minutes of Wii Bowling
Wii Fitness result: 22

Wednsday:
Wii Sports log for the day: 1 hour of Wii Sports; 15 minutes of batting practice, 15 minutes of punching bag, 15 minutes of Wii Tennis, 15 minutes of Wii Bowling
Wii Sports log for the night: Had to skip it due to being busy all night and not being finished until nearly 11.30. Not happy that I didn't get to do it.
Wii Fitness result: 26

Thursday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of punching bag, 15 minutes of batting practice, 15 minutes of Wii Tennis.
Wii Fitness result: 27
I'm finding it harder to squeeze in a session each night. Now I'm going to aim for an hour in the morning and an hour in the afternoon, but not knock myself out in trying to create time to do it. I just can't find the time with packing and getting the house ready to sell.

Friday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of punching bag, 10 minutes of batting practice, 10 minutes of tennis practice, 10 minutes of Wii Tennis
Wii Fitness result: 33

Saturday:
Wii Sports log for the day: 1 hour of Wii Sports; 1 hour of punching bag practice
Wii Fitness result: 21

Sunday: Felt incredibly tired today due to staying up most of the night. Haven't felt like doing anything at all today and I'm going to have an early night without doing my 1 hour of Sports. Very naughty.

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Current Location: Wagga Wagga, NSW, Australia
Current Mood: tired tired
Current Music: http://www.last.fm/user/geg

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geg_thomas
wii_fitness
geg_thomas
I guess I'll get this underway. As of today I've started a fitness regime for myself based around Wii Sports.

Following the 3 daily guidelines I hope to lose at least 10 kilo's over the course of 12 months. I am currently 91 kg's.

My daily guidelines:
  • At least 1 hour of Wii Sports during the day, doing one or two of the 'heavier' sports I.E. boxing or tennis (+ Wii Fitness at the end of Wii Sports).
  • At least 30 minutes of Wii Sports at night, doing one or two of the 'lighter' sports I.E. golf or bowling.
  • Consume plenty of water throughout the day. At least 8 glasses as recommended. Cut down on amount of food eaten between meals. Eat more balanced meals too.
EDIT: Rather than posting everyday I'll edit my one post a week with the daily info:
Week 1 Jan 22nd to Jan 28.

Monday:
Wii Sports log for the day: 1.10 hour of Wii Sports; 30 minutes of Wii Tennis, 30 minutes of Wii Boxing + 10 minutes of punching bag training.
Wii Sports log for the night: 1 hour of Wii Sports; 30 minutes of Wii Boxing + 10 minutes of punching bag training, 20 minutes of Wii Tennis.
Wii Fitness result: Age 28.
Current weight (last weigh in): 91kg

Tuesday:
Wii Sports log for the day: 1.25 hours of Wii Sports; 30 minutes of Wii Boxing + 15 minutes of punching bag, 40 minutes of Wii Tennis
Wii Sports log for the night: 1 hour of Wii Sports; 40 minutes of Wii Tennis, 15 minutes of Wii Boxing + 5 minute punching bag
Wii Fitness result: Age 25

Wednsday:
Wii Sports log for the day: 1.20 hours of Wii Sports; 40 minutes of Wii Tennis, 25 minutes of Wii Boxing + 15 minutes of punching bag
Wii Sports log for the night: 1.0 hours of Wii Sports; 30 minutes of Wii Tennis, 25 minutes of Wii Boxing + 5 minutes of punching bag
Wii Fitness result: 21

After getting a bit frustrated with Wii Boxing today (got knocked out for the first time) I may do the punching bag more than the actual boxing, because you constantly have to throw punches at the bag to knock them off.

Thursday:
Wii Sports log for the day: 1.0 hours of Wii Sports; 30 minutes of Wii Tennis, 10 minutes of Wii Boxing + 20 minutes of punching bag
Wii Sports log for the night: 1.0 hours of Wii Sports; 30 minutes of Wii Tennis, 10 minutes of Wii Boxing + 20 minutes of punching bag
Wii Fitness result: 29

Anyone else find baseball the hardest of all the Wii Sports? I really suck at it. I can maybe hit 4 home runs for every 10 pitches. My fitness result always suffers when I have to do the home run test.

Friday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of Wii Tennis, 10 minutes of Punching bag, 20 minutes of Wii Bowling
Wii Sports log for the night: 1 hour of Wii Sports; 30 minutes of Wii Bowling, 30 minutes of Wii Tennis
Wii Fitness result: 30

Saturday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of Wii Tennis, 10 minutes of Wii Boxing, 20 minutes of batting practice
Wii Sports log for the night: 1 hour of Wii Sports; 35 minutes of Wii Tennis, 25 minutes of Wii Baseball
Wii Fitness result: 29

Sunday:
Wii Sports log for the day: 1 hour of Wii Sports; 30 minutes of Wii Tennis, 15 minutes of tennis practice, 15 minutes of baseball practice
Wii Sports log for the night: 1 hour of Wii Sports; 20 minutes of tennis practice, 30 minutes of Wii Tennis, 10 minutes of batting practice
Wii Fitness result: 25

Tags: , , , ,
Current Location: Wagga Wagga, NSW, Australia
Current Mood: optimistic optimistic
Current Music: http://www.last.fm/user/geg

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